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MY RELATIONSHIP WITH FOOD

MY RELATIONSHIP WITH FOOD
My relationship with food is something I’ve always struggled with. Before I started my journey, I used to comfort eat a lot which resulted in me putting a lot of weight on. At school at hard times I used food as a comfort and basically to feed my emotions instead of speaking to people. This made me pile on the weight, and I didn’t like how I looked. My relationship with food has only very recentl…
   WHAT I EAT ON A TYPICAL DAY

WHAT I EAT ON A TYPICAL DAY

HOW I STAY MOTIVATED

HOW I STAY MOTIVATED

APRIL GOALS

APRIL GOALS

WORKOUTS

WORKOUTS

How I Lost 5 Stone In 6 Months

How I Lost 5 Stone In 6 Months

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Why I Started Working Out And How It Affected My Mental Health
Transformations

Transformations